In a small coffee shop tucked away from the noise, we sit down with everyday people and let the conversation flow. No scripts, no filters — just honest talk about life, love, work, dreams, and everything in between.
From locals who call this place home to travelers passing through, Frequency Sound 528 captures the warmth of human connection — the kind that reminds you how much we all have in common.
So grab a cup, settle in, and tune into the sound of real life, shared one story at a time.
Latest Episodes
Ep.13 - Buckle Up
This week we talk about the Epstein files, healing your skin through your gut and how to save the world through community - just another day with Rachel and Jodie at t...
Ep.12 - Raising Emotional Intelligence
Randi, Rachel and Jodie talk about raising emotional intelligence, disconnecting, connecting back in and how to navigate your nervous system in today's stimulating env...
Ep.11 - Do This For A Healthy Brain
I sit down with my mother Lynn and my brother-in-law and talk science. He shares some of the studies he’s been apart of and educates us on one of the most effective to...
Ep.10 - From Bills to Boarding Passes
Escape Debt. Experience the World.In this episode, I sit down with Michelle Hargrave, author of Get Bendy, for an honest conversation about money, travel, and rewritin...
Ep.9 - NYE Should Be The Spring Equinox
Rachel and Jodie reflect on 2025, what they're bringing to 2026 and why the middle of winter is actually the worst time for New Year's resolutions.